
How Does a Chiropractic Adjustment Work?
What happens during an adjustment? How can chiropractic care relief pain? Does it hurt – and is it safe? Get answers to all of your top questions on chiropractic care.
Your spine is quite a feat of engineering. It provides strength, support and flexibility to your upper body, which is why it’s so sensitive to pain and injury — and why decades of research show it responds exceptionally well to gentle, non-invasive chiropractic care.
Chiropractic for pregnancy has been clinically proven to manage pain and misalignment during those transformative nine months. Some discomfort is inevitable, but it can be managed and minimized.
Slouching slumping, hunching, sagging, drooping, stooping — however you want to describe poor posture — can lead to Dowager’s Hump, commonly called hunchback
Foam rolling is a workout go-to for pro athletes and gym enthusiasts alike. Get answers to top questions about foam rolling, including how does foam rolling help, and how to get started with your first foam roller.
Living with headache pain? Chiropractor Dr. Jessica Basala explains 5 top causes of headache pain and shares her best tips and tricks on eliminating headaches – including how to stop them at the source.
Good spinal health is crucial to whole body health. In this post, we explore the anatomy of the spineits function, parts and pieces, and what makes it one of the most critical systems in the body.
The Big Game is just days away! Routine chiropractic adjustments are one of the ways professional athletes prep their bodies to ensure optimal performance. […]
Lower your stress and anxiety, improve focus and even increase your happiness with this simple practice. Learn how mindfulness brings you into the present and helps you experience life in the moment.
Even if you’re not thinking about your posture, it’s affecting your day – every day. How you sit, stand or move your body can lead to chronic back pain, headaches, and possibly poor circulation in your legs and feet.