Chiro OneBlog

Make 2025 your healthiest year yet. Follow these 5 New Year’s resolutions and book an appointment with Chiro One to find back pain relief.

Desperately trying to relieve back pain fast at home? You’re not alone. So are 1 in 4 working Americans. And over 80% of adults will struggle with lower back pain at some time in their lives. The good news? Many natural chronic pain relief routines have been studied and proven to work — if you work them.

Pain isn’t normal – and it doesn’t have to be a normal part of your life. What could pain relief add to your life?

Wondering why cold packs, pain meds & massages don‘t provide long-term pain relief? The key to pain relief is to treat its root cause. Here’s how.

Improved mobility is one of the first benefits Chiro One patients notice after beginning care. Find out how it can help you get relief from pain and get back to doing what you love.

Your spine is quite a feat of engineering. It provides strength, support and flexibility to your upper body, which is why it’s so sensitive to pain and injury — and why decades of research show it responds exceptionally well to gentle, non-invasive chiropractic care.

Doctors of Chiropractic are trained to apply not one, but dozens of highly specialized techniques for extremely specific conditions and condition severities. Not all of them are accompanied by a popping sound when gases are released.  

Before jumping to more serious conclusions, screen yourself for these 7 surprising causes of back pain that may be less obvious, but just as significant for understanding and managing your pain. 

Slouching slumping, hunching, sagging, drooping, stooping — however you want to describe poor posture — can lead to Dowager’s Hump, commonly called hunchback

What happens during an adjustment? How can chiropractic care relief pain? Does it hurt – and is it safe? Get answers to all of your top questions on chiropractic care.