5 Hip Exercises for People Who Sit All Day
Whether it’s in your truck, at your desk, or at your workbench, some of us have jobs that make sitting all day a requirement (we […]
Joint Pain
Relieving joint pain: From sports injuries to overuse & chronic pain
Should You Try an Anti-Inflammatory Diet for Nerve Pain Relief?
Discover the benefits of anti-inflammatory diet and get our quick and easy list of what to eat – and what to avoid.
5 Muscle Overuse Symptoms You Shouldn’t Ignore
Overuse injuries can lead to chronic pain – and major inconvenience. Learn the symptoms and how to prevent (and treat) them in this post.
Stiff Elbow Joint? Here’s What Could Be Causing It
You don’t have to play sports to have a sports (or sport-named) injury. Discover the top causes and risk factors for Tennis Elbow and how chiropractic care can help.
Should You See a Chiropractor for Joint Injuries?
From sprains and strains to overuse injuries, find out how chiropractic care can relieve joint pain, and whether it may be right for you.
From your Nose to your Toes…
It’s not just for back pain. Discover how chiropractic care can provide pain relief from head to toe (and everything in between.)
Your Favorite Professional Athletes Use Chiropractic Care — Here’s Why
Find out why every NFL team, NBA franchise, 28 MLB teams, hundreds of World Cup soccer players, and some of the worlds top tennis players and Olympic gymnasts all use chiropractic care to help them stay healthy and improve performance.
Peripheral Neuropathy Chiropractic Care: Treatment Options
Pressure on nerves can cause pain, numbness, and tingling. If you’re living with neuropathy in your hands, feet, arms or legs, this post is for you.
How to Find the Best Mattress for Your Back
Back pain and posture go hand-in-hand, and that includes your sleeping posture. Learn how to prevent back pain by choosing a mattress that’s right for you.
Mobility Exercises to Help Track and Restore Joint Function
Mobility is your joints ability to move through a range of motion without pain. These three exercises can help you improve your mobility by strengthening the muscles surrounding your joints.