Your Springtime Activities Alert: Prepare Before Jumping In

Spring fever is real. Warm, brilliant sunshine can inspire us to throw off jackets, shoes and caution to jump into springtime activities we so missed during the months of teeth-clenching cold.   

Half of Americans say they want to go hiking, and more than 85% of us are planning to take a road trip. Then there’s baseball, golfing, biking, gardening, swimming, sunbathing park strolling, and all kinds of spontaneous moves you may want to try this spring. 

Here’s how chiropractic care and active therapies can prepare your joints and muscles to walk, jump, reach, kneel, bend, throw and twist all season long. 

Ready to Spring into Action and enjoy life to its fullest?  

Check in with your nearest Chiro One doc at one of our welcoming open-plan clinics across the country. They’ll perform a thorough exam to investigate the root cause of your pain, then personalize your care plan — a combination of gentle chiropractic adjustments and active therapies to get you feeling better longer.  Find a Chiro One doctor near you.