Chiro OneBlog

Ease discomfort and boost flexibility with 3 gentle pregnancy exercises that pair perfectly with chiropractic care.

Pregnant and living with scoliosis? Chiropractic care and positioning tools like maternity pillows offer non-invasive back pain relief and support a healthy pregnancy journey.

Dr. Trish of Chiro One of Mokena is an expert when it comes to pregnancy. Get her top tips for a more comfortable pregnancy and make your next 9 months a bit easier – and a lot more joyful.

Chiropractic for pregnancy has been clinically proven to manage pain and misalignment during those transformative nine months. Some discomfort is inevitable, but it can be managed and minimized. 

Your top questions about pregnancy and chiropractic care answered, from whether it’s safe, to what it can treat, and whether it’s right for you.

Can babies have chiropractic adjustments? It may sound surprising but many parents choose chiropractic care to help relieve colic in newborns and support their spinal health.

Relieve sinus congestion during pregnancy and feel better – without medication. Chiropractic adjustments during pregnancy can help relieve cold symptoms, safely.

While colic affects up to 25 percent of infants, experts aren’t entirely sure of the root cause. Find out if chiropractic adjustments can help relieve colic symptoms in your baby.

Traumatic Birth Syndrome (TBS) occurs when an infant’s spine is injured during or shortly after a delivery. Here’s what you need to know about TBS and whether chiropractic care is right for your baby.