Reset Your Body for the Busy Back-to-School Season with Chiropractic Care
Feeling the back-to-school or holiday stress? A chiropractic wellness reset can help you feel aligned, energized, and ready for anything.
Posture Pain
Is poor posture causing your pain? The answer may surprise you.
Back-to-School Spinal Health Tips for Kids, Teens & College Students
Protect your student’s spine this school year with these simple tips from the chiropractors of Chiro One.
Full Body Mobility Routine: A 10-Minute Boost
There’s a reason the hashtag #mobility has already racked up over 35 million TikTok views. The secret’s been out for decades: upper body mobility exercises, lower body mobility exercises and even ankle mobility exercises not only feel good — they’ll help you move with ease longer (through your day, and your life).
Chiropractor for Lower Back Pain: Why You Should See One
Your spine is quite a feat of engineering. It provides strength, support and flexibility to your upper body, which is why it’s so sensitive to pain and injury — and why decades of research show it responds exceptionally well to gentle, non-invasive chiropractic care.
Can Bad Posture Cause Back Pain? Checklist Inside
The National Library of Science confirmed years ago that your mother was right — poor posture can cause neuro-musculoskeletal pain. It can also affect your breathing, digestion, and susceptibility to injury.
One Leg Is Longer Than the Other? A Chiropractor Explains
You may be surprised by the answer – and by the effects that your posture has on your body, and on your pain.
Can a Chiropractor Make You Taller?
Sound too good to be true? There’s more truth to it than you might think. Get the full story here.
How to treat Dowager’s Hump: Chiropractic Solutions
Slouching slumping, hunching, sagging, drooping, stooping — however you want to describe poor posture — can lead to Dowager’s Hump, commonly called hunchback
Sciatica Pain Management: How to Relieve Shooting Leg Pain
Ouch! Sciatica can be debilitating (and totally miserable.) So what causes it, and how can you find lasting relief?
What Is the Best Bed for Your Back?
Back pain and posture go hand-in-hand, and that includes your sleeping posture. Learn how to prevent back pain by choosing a mattress that’s right for you.