How Does a Chiropractic Adjustment Work?
What happens during an adjustment? How can chiropractic care relief pain? Does it hurt – and is it safe? Get answers to all of your top questions on chiropractic care.
Featured Post
Chiropractor for Lower Back Pain: Why You Should See One
Your spine is quite a feat of engineering. It provides strength, support and flexibility to your upper body, which is why it’s so sensitive to pain and injury — and why decades of research show it responds exceptionally well to gentle, non-invasive chiropractic care.
Why See a Chiropractor During Pregnancy?
Chiropractic for pregnancy has been clinically proven to manage pain and misalignment during those transformative nine months. Some discomfort is inevitable, but it can be managed and minimized.
How to treat Dowager’s Hump: Chiropractic Solutions
Slouching slumping, hunching, sagging, drooping, stooping — however you want to describe poor posture — can lead to Dowager’s Hump, commonly called hunchback
Latest Posts
Human Spine Anatomy: A Comprehensive Overview
Good spinal health is crucial to whole body health. In this post, we explore the anatomy of the spineits function, parts and pieces, and what makes it one of the most critical systems in the body.
Let’s Get Physical: The Pro Football Infographic
The Big Game is just days away! Routine chiropractic adjustments are one of the ways professional athletes prep their bodies to ensure optimal performance. […]
The 5 Senses: An Exercise
Lower your stress and anxiety, improve focus and even increase your happiness with this simple practice. Learn how mindfulness brings you into the present and helps you experience life in the moment.
Perfecting Your Posture During Your Daily Habits
Even if you’re not thinking about your posture, it’s affecting your day – every day. How you sit, stand or move your body can lead to chronic back pain, headaches, and possibly poor circulation in your legs and feet.
Yoga for Posture: 3 Poses to Improve Alignment
Hoping to improve your posture? Support your chiropractic adjustments with these three simple posture-building yoga poses to build strength, and improve your posture and flexibility.
Core Strengthening Exercises for Lower Back Pain
A strong core supports a healthy spine! Try these chiropractor recommended core strengthening exercises from our own Dr. Tyler Zoesch of Chiro One Libertyville.