Chiro OneBlog

Tennis elbow isn’t just for athletes. Learn the causes, symptoms, and how chiropractic care can help relieve elbow pain, restore strength, and prevent future flare-ups.

Chiropractic care can be very effective at treating sports injuries, either as the primary treatment modality (think: sprains, strains, disc injuries, misalignment) or as a complement to orthopedic care. Here’s what to expect from chiropractic treatment for sports injuries and recovery.

Living with pain? Interested in chiropractic care but you’re not sure if it can help? Learn what chiropractic care can treat and whether it may be right for you.

Being sidelined by a sports injury can be frustrating for both parents and kids. Learn how chiropractic care can treat and help to prevent sports injuries – in adults and kids alike.

Dr. Alicia Dewilde shares her best tips on how to manage pain without medication. While some injuries will require more significant intervention, these medication-free methods can treat inflammation and relieve pain – right at home.

When it comes to relieving pain at home, our patients have a lot of questions. Should I use heat, or should I use ice for pain? Does one work better than the other? Can I use cold therapy and heat therapy together? Dr. Sara of Chiro One of Old Town explains when to use each method, and why.

A study published in Pain Magazine found that patients who saw chiropractors after a back injury or fall were over 60% less likely to fill an opioid prescription.

Pressure on nerves can cause pain, numbness, and tingling. If you’re living with neuropathy in your hands, feet, arms or legs, this post is for you.

Chiropractic care – for knee pain? Find relief from pain and restore lost mobility. Here’s how.

Chiropractic care helps treat and prevent repetitive strain injuries like Tennis Elbow, Carpal Tunnel Syndrome, and more. It an even help cut down your recovery time. Here’s how.