Chiropractic care has come a long way since its early beginnings—and today, millions of people rely on it to support spinal health, movement, and pain relief. But even if you’ve been getting adjusted for years, there’s a good chance some of these facts may surprise you.

Here are 11 chiropractic facts that shed light on why chiropractic care plays such an important role in managing pain and improving how the body functions.

1. The word “chiropractic” literally means “done by hand”

The term chiropractic comes from the Greek words cheir (hand) and praktos (done). While modern chiropractic care includes advanced assessments and therapies, hands-on treatment remains a foundational part of the profession.

A close-up of a human spine model being used to explain chiropractic care and spinal nerve function to a patient

2. Chiropractic care began with spinal health—not pain meds

The first chiropractic adjustment was performed in 1895 by D.D. Palmer. Since then, chiropractic has focused on restoring spinal movement and function rather than masking symptoms with medication.

That philosophy still guides care today, especially for people dealing with back pain related to posture, movement strain, or daily activity.

3. Chiropractors receive extensive clinical training

Doctors of Chiropractic complete over 4,200 hours of classroom, lab, and clinical training during their doctoral education. That includes anatomy, neurology, biomechanics, diagnosis, and hands-on patient care.

4. Chiropractic care supports millions of people every year

More than 35 million Americans—adults and children alike—receive chiropractic care annually, making it one of the most commonly used forms of conservative musculoskeletal care in the U.S.

5. Chiropractic care is practiced worldwide

There are roughly 100,000 chiropractors practicing globally, with chiropractic recognized and regulated in nearly 50 countries. In the U.S., chiropractors are licensed in all 50 states.

6. Chiropractic careisn’tjust for adults

Many people are surprised to learn that infants and children can also receive chiropractic care. Pediatric adjustments are adapted to be extremely gentle and focus on supporting movement and comfort as kids grow.

Clinical care team member at Chiro One assessing a patient's shoulder and neck tension to provide targeted pain relief.

7. Athletes rely on chiropractic care for performance and recovery

All 32 NFL teams include chiropractors as part of their healthcare staff. Chiropractic care helps athletes address joint mobility, muscle tension, and movement efficiency—key components of performance and recovery.

8. Chiropractic adjustments happen every day—at a massive scale

Globally, more than one million chiropractic adjustments take place each day. That’s a testament to how widely chiropractic care is trusted for managing musculoskeletal discomfort and movement limitations.

9. Chiropractic care may reduce the likelihood of surgery

Research shows that injured workers are significantly less likely to require spinal surgery when chiropractic care is their first point of contact, compared to starting care with surgical intervention.

patient performing a wrist and forearm stretch, an example of active therapy used in chiropractic treatment to increase functionality.

10. Chiropractic care can help manage repetitive strain conditions

Conditions like carpal tunnel pain, which are often linked to repetitive motion or posture-related strain, may benefit from chiropractic care that addresses spinal alignment, nerve function, and movement patterns—not just the wrist itself.

11. Chiropractic care is often more cost-effective

Studies have found that care for low back pain initiated by a chiropractor can cost up to 20% less than care that begins with a medical doctor—while still emphasizing conservative, movement-based treatment.

Why These Facts Matter for Back Pain Relief

Many cases of back pain aren’t caused by a single injury—they develop over time due to posture, movement habits, and spinal joint dysfunction. Chiropractic care focuses on restoring healthy motion and supporting the nervous system, which can play a key role in long-term relief.

If back pain is affecting your daily life, learning more about conservative care options can be an important first step.

Explore how chiropractic care can help with back pain and support better movement and comfort. Or schedule an appointment at a Chiro One clinic near you for a full evaluation of your pain.

Chiro One Wellness Centers Photo

Chiro One Wellness Centers

Welcome to the Chiro One Blog — your home for chiropractic tips and information that help you move better so you can live better.

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