Everyday Ergonomics: Day & Night

Perfect your posture for everyday living

A key component of living your healthiest life? Better posture. Posture can impact the way you look, feel, and move. This month’s guide is full of tips to get you sitting, standing, sleeping, and even texting better than before.

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“Everyday Ergonomics: Day & Night”

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Know someone who could use some help with their posture? Send this to a friend!