Anti-Inflammatory Golden Milk Tea

Spicy, sweet and with a kick of heat, this easy golden tea from our friends at Epicurious is a must-have in your morning routine. Turmeric is rich in essential minerals like magnesium, potassium, calcium and zinc and is a power anti-inflammatory. Here’s how to make it!

Ingredients

• 1 cup organic coconut milk
• 1 cup water
• 1 fresh cinnamon stick
• 1/2 teaspoon dried turmeric
• 1 piece ginger, unpeeled and thinly sliced
• 1 tablespoon local, organic honey
• 1 tablespoon virgin coconut oil
• 1/4 teaspoon whole black peppercorn
• Ground cinnamon (for serving and garnish)

Instructions

• Whisk coconut milk, water, cinnamon, turmeric, ginger, honey, coconut oil and peppercorn in a small saucepan.
• Bring to a low boil and reduce heat. Let tea simmer for about 10 minutes so flavors have time to meld.
• Strain through a mesh sieve, cheesecloth or strainer into mugs and top with ground cinnamon.