
How-To: Probiotic Banana Nut Smoothie
September 24, 2019
By Chiro One Wellness Centers
A super smoothie designed to satisfy any sweet tooth—but with major gut health benefits.
Each ingredient in this probiotic powerhouse packs a punch: acacia fiber, almonds
and bananas are all prebiotic-rich and encourage good bacteria in the intestine to flourish.
Perfect for a quick and filling breakfast, this smoothie is sure to please.
Ingredients
- 1 cup unsweetened vanilla almond milk
- 1 serving of collagen peptides
- 1 tablespoon almond butter
- 1 teaspoon acacia fiber
- ½ banana
Directions
Place all of your ingredients in the blender, liquids and produce first, and blend until desired thickness.