Is Pain Your Obstacle to Fitness? Chiropractic Can Help
September 21, 2010
By Chiro One Wellness Centers
Oak Brook, IL, September 21st, 2010– Are aches and pains getting in the way of your weight loss goals? Chiro One Wellness Centers, the Nation’s fastest growing chiropractic physicians group can help. This fall, Chiro One Wellness Centers is joining like-minded doctors of chiropractic across the country to help patients focus on getting past the roadblocks to fitness and better health during National Chiropractic Health Month. The theme for the 2010 observance is “Why Weight? Get Healthy!”
More than 60 percent of adults in the United States are either overweight or obese, according to the Center for Disease Control (CDC) statistics, and obesity is associated with an increased risk of diabetes, hypertension, heart disease, and some types of cancer. However, many people are unaware that even modest weight loss, such as 5 to 10 percent of a person’s total body weight, could improve blood pressure as well as blood cholesterol and blood sugars levels. That’s only 10 to 20 pounds for a person who weighs 200 pounds.
Yet losing weight can be a struggle, and many people wonder where to begin. The answer for some may be in the office of a doctor of chiropractic (DC). “Diet pills and extreme diets do not offer long-term solutions,” says Dr. Rick McMichael, president of the American Chiropractic Association. “Doctors of chiropractic, on the other hand, offer natural approaches such as exercise, diet and hands-on care to help keep you active and able to achieve your weight-loss goals in the short term, and also help you maintain your fitness level and thereby avoid some chronic conditions down the line.”
Consultation with a DC is particularly important when you consider that the effects of obesity on the musculoskeletal system—osteoarthritis, back pain, neck pain and joint pain—often cause overweight people to avoid physical activity and exercise when they need it most.
“If you’re carrying more weight than the load-bearing structures of your body—spine, legs, etc.—can handle, there’s going to be pain, loss of movement and degeneration in the joints,” adds Dr. Katrina Ordonez, Clinic Director of Chiro One Wellness Center of River North “Particularly if you’re carrying most of your weight in your abdomen, the low back and the spine will need to work harder to hold you upright. This adds extra stress and tension on your muscles, which in turn creates stiffness.”
Sponsored by ACA, National Chiropractic Health Month is held each October. The event helps raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered approach to health and wellness.
Chiro One Wellness Centers is offering Free ‘Why Weight? Get Healthy!’ Wellness Checks at all their Chicagoland and Kentucky locations to support National Chiropractic Health Month. For more information about how Chiro One Wellness Centers can help you achieve better overall health and wellness, please visit www.ChiroOne.net or call (877) 724-4761 to schedule an appointment.